This is the woman that makes it happen
Wellness is not something new to chase, it’s something ancient to remember.
At SOMA, we return to nature’s rhythms, to the kitchens and gardens of our grandmothers, and to Ayurveda, the science of life. Here, ancient wisdom meets modern living, guiding us toward balance, beauty, and vitality.
Between the past and the present, there is a bridge. At SOMA, we walk this bridge, carrying the wisdom of Ayurveda into today’s world—where ancient practices become everyday rituals, and timeless truths find new expression in how we eat, sleep, love, and live.
At SOMA Lifestyles, we believe that wellness is not a trend—its a return.
Rooted in Ayurveda and guided by the rhythms of nature, we create pathways for modern living that are simple, beautiful, and deeply nourishing.
Our mission is to bring Ayurvedic wisdom to the forefront by offering inspiration, education, community, and curated products that simplify holistic health. More than a brand, SOMA is a movement to empower individuals, to reclaim their health, embrace their intuition, and nurture their families and communities.
We honor the feminine, intuitive energy of the moon, the cycles of nature, and the matriarchal wisdom passed down through generations. Our values are grounded in Ayurveda’s three pillars—beautiful food, beautiful sleep, and beautiful sex—reminding us that true vitality comes from tending to every aspect of life.
SOMA is here to help you reconnect with your body’s wisdom, align with nature’s rhythms, and live with intention, balance, and grace.
Lisa’s journey with Ayurveda is both deeply personal and rooted in tradition.
Guided by a calling to keep timeless practices alive, she honors the wisdom passed down through generations of women—grandmothers whose kitchens and gardens carried medicine, rhythm, and grace. Ayurveda, literally meaning “the science of life,” reveals both beauty and practicality in guiding modern wellness.
For Lisa, Ayurveda is not just a system of health but the language of nature itself—a way of listening to the earth, the body, and the cosmos. In a world that glorifies hustle, she believes in reclaiming balance: slowing down, aligning with natural cycles, and living with intention.
SOMA was born from this vision. Lisa created it to make Ayurveda feel simple, beautiful, and doable—a space where ancient wisdom meets modern living. Her mission is to help you reconnect with your inner rhythms, nourish yourself deeply, and create a life that feels radiant, grounded, and truly your own.
“The greatest project you’ll ever work on is YOU, and Ayurveda provides the language and tools to deeply understand and transform yourself.”
SOMA is more than a brand. It’s a way of living, a remembrance, and a return.Where ancient rhythms meet modern living.
